Tuesday, February 23, 2016

Pregnancy Chai Tea

Hello everyone. It looks like the festive seasons are over. Christmas, Chinese New Year, Valentine's Day... 

Now it's Lent and it's time for me to put aside the hectic baking schedule and focus on the next BIG event... the coming of a second child.

So, while mentally preparing for birth and practicing relaxation etc, I'd like to share a caffeine-free tea recipe that's safe for pregnant mothers to consume. 

I use rooibos tea in this recipe but if you don't have any, you can just omit it. You may add a teaspoon of blackstrap molasses. It's nutritionally beneficial, especially if you're anemic.

Okay folks, hope you'll give this a try, whether or not you're pregnant.  It's time for me to do some meditation and relaxation..... or maybe later.

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